![]() ![]() Allow them to soak in the hot water for 1 hour to soften.* Pour boiling water over them until they're completely submerged. Place the sunflower seeds and cashews in a medium bowl.Stir in chopped parsley when ready to use. This gives it that familiar tanginess that's found in many soft, fresh cheeses and yogurts. Cover with a thin towel and place the bowl (ceramic or glass bowl) on the counter and let it sit overnight. Optional steps: break open a probiotic capsule and sprinkle in the powder, stirring it with a wooden spoon (as metal can deactivate probiotics).Blend/process for about 3-4 minutes, pausing halfway to scrape down the sides. Add all the other ingredients except for the parsley and probiotic.Drain the water from the seeds/nuts, then add them to a high-speed blender or a food processor.Place cashews and sunflower seeds in a bowl full of boiling hot water for one hour.The process is below, but make sure to check out the printable recipe card at the bottom of the page! Have I mentioned how easy this is? Sunflower cashew ricotta is a quick recipe, and the only step that takes more than a few minutes is soaking the cashews and sunflower seeds ahead of time. probiotic capsule (optional, if you prefer that slight tanginess of real ricotta).water or unsweetened nut milk (macadamia milk or almond milk).nutritional yeast (this gives it a cheesy flavor).raw sunflower seed kernels(sometimes called hulled sunflower seeds).Some of the best vegan cheese can be made right at home and this vegan cashew ricotta cheese recipe is one of them! The process is simple and so is the ingredient list. thin out a spoonful or two to make a creamy salad dressing.spread it on almond meal bread, biscuits or a keto pizza/flatbread.add your favorite seasonings to make a yummy nut dip for fresh veggies (cajun, garlic powder and ranch seasoning immediately come to mind!). ![]() swap it in for traditional ricotta for a dairy-free cheese (perfect if you're on a vegan keto diet or you're dairy-free keto).Enjoy it with pasta sauce like this low-carb tomato sauce or keto spaghetti sauce. You can also use it in the same way as traditional ricotta cheese. It's great on this ricotta and asparagus flatbread and as a creamy dip for air fryer broccolini or zucchini tots. There are endless ways to enjoy this delicious cashew ricotta! Use it as a dip or spread. low carb, dairy free, keto and plant-based diet friendly.Not only does this vegan cheese recipe give you a creamy, delicious, dairy-free ricotta that is keto-friendly, but it also makes the perfect base for other dips, dressings and spreads! Oh, the things you can make with this sunflower cashew ricotta! Of course, if you prefer to use all cashews or all sunflower seeds, go for it. Sunflower seeds are much more budget-friendly than raw cashews which is another reason to love this vegan cheese recipe! The sunflower seeds are also higher in fiber than cashews, so a mix of the two is a great way to lower the carb load and still enjoy a vegan nut cheese that tastes like the real thing.Īdding sunflower seeds also means you're spending less overall. By using a mix of sunflower seeds and cashews, you can create a cashew ricotta that's even lower in carbs. This sunflower cashew ricotta is a vegan ricotta cheese that's just as rich and creamy as real ricotta. ![]()
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